Nicolas Moskal 4:33 row
1,063
Meters
4:33.5
Time
2:08.6
Pace
67
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 133 |
October 02, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.5 | 1,063 | 2:08.6 | 164 | 881 | 67 | 26 | 143 |
| 4:33.5 | 1,064 | 2:08.5 | 165 | 881 | 67 | 26 | 143 |
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Workout Graph
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