Nicolas Moskal 500m row
500
Meters
1:37.9
Time
1:37.9
Pace
44
Calories
165
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 25 |
| Stroke Count | 41 |
| Drag Factor | 137 |
December 13, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.9 | 500 | 1:37.9 | 373 | 1617 | 44 | 25 | 165 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 27 | 147 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1696 | 9 | 25 | 164 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1875 | 10 | 25 | 170 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 25 | 174 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1596 | 9 | 24 | 174 |
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Workout Graph
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