Nicolas Moskal 4:26 row
1,025
Meters
4:26.4
Time
2:09.9
Pace
64
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 137 |
December 24, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.4 | 1,025 | 2:09.9 | 159 | 864 | 64 | 23 | 146 |
| 4:26.4 | 1,025 | 2:09.9 | 159 | 864 | 64 | 23 | 146 |
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