Nicolas Moskal 8:56 row
2,029
Meters
8:56.7
Time
2:12.2
Pace
124
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 131 |
April 26, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.7 | 2,029 | 2:12.2 | 151 | 831 | 124 | 24 | 137 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 | 132 |
| 8:56.7 | 909 | 2:10.1 | 159 | 866 | 57 | 24 | 143 |
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Workout Graph
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