Nicolas Moskal 10000m BikeErg
10,000
Meters
20:13.5
Time
2:01.3
Pace
329
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Revolution Count | 1462 |
| Power/kg | 2.23 |
| Drag Factor | 109 |
May 15, 2026 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:13.5 | 10,000 | 2:01.3 | 196 | 976 | 329 | 72 | 170 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 72 | 167 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 951 | 65 | 71 | 168 |
| 4:05.4 | 6,000 | 2:02.7 | 189 | 938 | 64 | 71 | 169 |
| 4:04.9 | 8,000 | 2:02.4 | 191 | 970 | 66 | 72 | 171 |
| 3:52.5 | 10,000 | 1:56.2 | 223 | 1068 | 69 | 75 | 176 |
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Workout Graph
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