Nicolas Moskal 4:04 row
1,012
Meters
4:04.8
Time
2:00.9
Pace
68
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 131 |
September 02, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.8 | 1,012 | 2:00.9 | 198 | 1000 | 68 | 25 | 161 |
| 4:04.8 | 1,012 | 2:00.9 | 198 | 1000 | 68 | 25 | 161 |
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Workout Graph
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