Nicolas Moskal 4:05 row
1,017
Meters
4:05.3
Time
2:00.5
Pace
68
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 128 |
September 22, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 1,017 | 2:00.5 | 200 | 997 | 68 | 25 | 150 |
| 4:05.3 | 1,017 | 2:00.5 | 200 | 997 | 68 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.