Nicolas Moskal 5:29 row
1,399
Meters
5:29.8
Time
1:57.8
Pace
103
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 128 |
September 22, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.8 | 1,399 | 1:57.8 | 214 | 1124 | 103 | 26 | 169 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1210 | 37 | 26 | 163 |
| 3:40.5 | 500 | 1:50.5 | 259 | 1205 | 37 | 27 | 171 |
| 5:10.8 | 399 | 1:53.1 | 242 | 1156 | 29 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.