Nicolas Moskal 4:09 row
1,015
Meters
4:09.0
Time
2:02.6
Pace
67
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 128 |
October 23, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.0 | 1,015 | 2:02.6 | 190 | 968 | 67 | 25 | 156 |
| 4:09.0 | 1,016 | 2:02.5 | 190 | 968 | 67 | 25 | 156 |
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Workout Graph
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