Nicolas Moskal 25:00 row
5,508
Meters
25:00.0
Time
2:16.1
Pace
328
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 128 |
October 23, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,508 | 2:16.1 | 139 | 787 | 328 | 24 | 145 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 | 138 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 | 140 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 | 145 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 828 | 69 | 25 | 152 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 154 |
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Workout Graph
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