Nicolas Moskal 10:55 row
2,518
Meters
10:55.4
Time
2:10.1
Pace
156
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 128 |
March 15, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.4 | 2,518 | 2:10.1 | 159 | 856 | 156 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 |
| 10:55.3 | 209 | 2:12.2 | 151 | 846 | 13 | 22 |
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Workout Graph
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