Morgan Mitchell 2x12:00/4:00r row
5,860
Meters
24:00.0
Time
2:02.8
Pace
379
Calories
179
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,918 |
| Overall Time | 32:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 119 |
April 28, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,860 | 2:02.8 | 189 | 949 | 22 | 179 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 22 | 181 |
| 12:00.0 | 2,962 | 2:01.5 | 195 | 970 | 23 | 177 |
| r58 |
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Workout Graph
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