Morgan Mitchell 1x15:00/3:30r row
3,718
Meters
15:00.0
Time
2:01.0
Pace
244
Calories
166
Heart Rate
| Rest Distance | 2,456 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 6,174 |
| Overall Time | 18:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 106 |
June 25, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 20 | 166 |
| 15:00.0 | 3,717 | 2:01.0 | 197 | 978 | 20 | 166 |
| r2,456 |
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Workout Graph
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