Morgan Mitchell 30:06 row
7,058
Meters
30:06.6
Time
2:07.9
Pace
438
Calories
179
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 120 |
January 14, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,058 | 2:07.9 | 167 | 874 | 24 | 179 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 24 | 180 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 878 | 25 | 179 |
| 30:06.6 | 1,389 | 2:11.9 | 152 | 824 | 24 | 180 |
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Workout Graph
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