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Rasmus Borberg 21097m row

21,097

Meters

1:28:56.2

Time

2:06.4

Pace

1353

Calories

166

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate23
Stroke Count2122
Drag Factor116

January 01, 2026 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:56.2 21,097 2:06.4 173 895 1353 23 166
1:59.3 500 1:59.3 206 1009 34 23 141
1:59.1 1,000 1:59.1 207 1013 34 22 154
2:01.2 1,500 2:01.2 197 976 34 22 155
1:59.0 2,000 1:59.0 208 1014 34 24 162
2:03.3 2,500 2:03.3 187 942 32 23 159
2:16.5 3,000 2:16.5 138 773 33 19 160
2:02.0 3,500 2:02.0 193 963 33 23 164
2:05.3 4,000 2:05.3 178 912 33 23 157
2:04.1 4,500 2:04.1 183 930 33 22 164
2:04.2 5,000 2:04.2 183 928 32 23 162
2:08.1 5,500 2:08.1 167 873 32 22 158
2:10.6 6,000 2:10.6 157 840 31 22 153
2:02.2 6,500 2:02.2 192 960 33 23 167
2:03.9 7,000 2:03.9 184 933 32 23 167
2:10.5 7,500 2:10.5 157 841 33 22 168
2:02.5 8,000 2:02.5 190 955 33 23 171
2:04.7 8,500 2:04.7 180 921 32 23 171
2:03.9 9,000 2:03.9 184 933 33 24 173
2:05.1 9,500 2:05.1 179 915 32 23 172
2:10.0 10,000 2:10.0 159 848 31 24 165
2:07.2 10,500 2:07.2 170 885 32 24 171
2:10.0 11,000 2:10.0 159 848 31 23 167
2:12.1 11,500 2:12.1 152 822 30 25 161
2:05.5 12,000 2:05.5 177 909 32 25 171
2:05.1 12,500 2:05.1 179 915 32 25 169
2:09.0 13,000 2:09.0 163 861 32 24 168
2:12.3 13,500 2:12.3 151 820 30 25 166
2:09.1 14,000 2:09.1 163 859 31 25 167
2:06.6 14,500 2:06.6 172 893 32 25 168
2:09.1 15,000 2:09.1 163 859 32 25 169
2:06.0 15,500 2:06.0 175 902 32 25 172
2:08.9 16,000 2:08.9 163 862 31 25 164
2:08.7 16,500 2:08.7 164 865 31 26 166
2:09.3 17,000 2:09.3 162 857 31 26 168
2:09.8 17,500 2:09.8 160 850 31 25 167
2:07.6 18,000 2:07.6 168 879 32 25 171
2:05.8 18,500 2:05.8 176 905 32 25 172
2:08.4 19,000 2:08.4 165 869 31 25 171
2:10.2 19,500 2:10.2 159 845 31 25 166
2:07.8 20,000 2:07.8 168 877 31 26 172
2:04.9 20,500 2:04.9 180 918 33 25 176
2:00.2 21,000 2:00.2 202 993 33 26 181
0:26.9 21,097 2:18.6 131 751 6 25 178

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Workout Graph

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