Kevin Bouley 3x1200m/4:00r SkiErg
3,600
Meters
15:06.1
Time
2:05.8
Pace
226
Calories
178
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,672 |
| Overall Time | 27:06.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 110 |
December 13, 2025 14:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,600 | 2:05.8 | 176 | 904 | 38 | 178 |
| 4:56.6 | 1,200 | 2:03.5 | 185 | 938 | 38 | 176 |
| 4:57.8 | 1,200 | 2:04.0 | 183 | 930 | 39 | 182 |
| 5:11.6 | 1,200 | 2:09.8 | 160 | 850 | 37 | 177 |
| r72 |
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Workout Graph
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