Kevin Bouley 6x4:00/2:00r SkiErg
5,488
Meters
24:00.0
Time
2:11.1
Pace
331
Calories
161
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 36:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 34 |
| Stroke Count | 831 |
| Drag Factor | 118 |
December 22, 2025 15:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,488 | 2:11.1 | 155 | 833 | 34 | 161 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 34 | 157 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 34 | 160 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 35 | 159 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 35 | 163 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 36 | 164 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 35 | 166 |
| r569 |
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Workout Graph
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