Kevin Bouley 10x1:30/1:30r SkiErg
3,887
Meters
15:00.0
Time
1:55.7
Pace
264
Calories
169
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,015 |
| Overall Time | 30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 119 |
December 24, 2025 15:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,887 | 1:55.7 | 226 | 1076 | 39 | 169 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 37 | 154 |
| 1:30.0 | 382 | 1:57.8 | 214 | 1036 | 37 | 160 |
| 1:30.0 | 385 | 1:56.8 | 219 | 1054 | 38 | 166 |
| 1:30.0 | 389 | 1:55.6 | 226 | 1078 | 38 | 169 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 38 | 172 |
| 1:30.0 | 389 | 1:55.6 | 226 | 1078 | 39 | 171 |
| 1:30.0 | 391 | 1:55.0 | 230 | 1090 | 40 | 173 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 39 | 174 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 41 | 175 |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 45 | 182 |
| r128 |
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