Kevin Bouley 3x10:00/4:00r SkiErg
6,814
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
162
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,859 |
| Overall Time | 42:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 120 |
January 09, 2026 16:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 33 | 162 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 33 | 164 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 33 | 161 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 33 | 162 |
| r45 |
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Workout Graph
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