Kevin Bouley v10:00/4:00r...3 SkiErg
6,944
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,972 |
| Overall Time | 42:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 120 |
January 12, 2026 15:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 31 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 31 | |
| r: 4:00 | 13 | |||||
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 31 | |
| r: 4:00 | 8 | |||||
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 33 | |
| r: 4:00 | 7 | |||||
| r28 |
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Workout Graph
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