Kevin Bouley 5x3:00/3:00r SkiErg
3,807
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
173
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,876 |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 36 |
| Stroke Count | 542 |
| Drag Factor | 119 |
January 23, 2026 16:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,807 | 1:58.2 | 212 | 1029 | 36 | 173 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 36 | 164 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 35 | 172 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 35 | 174 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 37 | 178 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 38 | 177 |
| r69 |
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Workout Graph
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