Kevin Bouley v3500m/5:01r...2 SkiErg
4,500
Meters
18:08.5
Time
2:00.9
Pace
296
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 4,520 |
| Overall Time | 23:09.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 35 |
| Stroke Count | 632 |
| Drag Factor | 118 |
January 24, 2026 14:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.5 | 4,500 | 2:00.9 | 198 | 980 | 35 | |
| 14:11.6 | 3,500 | 2:01.6 | 194 | 968 | 34 | |
| r: 5:01 | 20 | |||||
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 37 | |
| r20 |
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Workout Graph
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