Kevin Bouley 5000m SkiErg
5,000
Meters
22:28.5
Time
2:14.8
Pace
292
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 701 |
| Drag Factor | 90 |
December 16, 2024 14:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.5 | 5,000 | 2:14.8 | 143 | 779 | 292 | 31 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 29 | 29 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 763 | 29 | 28 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 765 | 29 | 29 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 29 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 761 | 29 | 30 |
| 2:15.0 | 3,000 | 2:15.0 | 142 | 773 | 29 | 32 |
| 2:12.4 | 3,500 | 2:12.4 | 151 | 815 | 30 | 34 |
| 2:13.7 | 4,000 | 2:13.7 | 146 | 780 | 29 | 33 |
| 2:13.3 | 4,500 | 2:13.3 | 148 | 783 | 29 | 35 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 822 | 30 | 35 |
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Workout Graph
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