Kevin Bouley 5000m SkiErg
5,000m
Meters
22:09.0
Time
2:12.9
Pace
296
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 31 |
Stroke Count | 703 |
Drag Factor | 85 |
December 30, 2024 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:09.0 | 5,000m | 2:12.9 | 149 | 813 | 31 |
2:11.2 | 500m | 2:11.2 | 155 | 833 | 32 |
2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 32 |
2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 33 |
2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 33 |
2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 33 |
2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 33 |
2:15.5 | 3,500m | 2:15.5 | 141 | 784 | 30 |
2:15.9 | 4,000m | 2:15.9 | 139 | 779 | 30 |
2:15.1 | 4,500m | 2:15.1 | 142 | 788 | 31 |
2:14.9 | 5,000m | 2:14.9 | 143 | 790 | 32 |
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Workout Graph
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