Kevin Bouley 5000m SkiErg
5,000
Meters
22:09.0
Time
2:12.9
Pace
296
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 85 |
December 30, 2024 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,000 | 2:12.9 | 149 | 813 | 296 | 31 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 30 | 32 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 30 | 32 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 33 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 30 | 33 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 829 | 30 | 33 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 826 | 30 | 33 |
| 2:15.5 | 3,500 | 2:15.5 | 141 | 784 | 29 | 30 |
| 2:15.9 | 4,000 | 2:15.9 | 139 | 779 | 29 | 30 |
| 2:15.1 | 4,500 | 2:15.1 | 142 | 788 | 29 | 31 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 790 | 29 | 32 |
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Workout Graph
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