Lisa Kastanis 1:00:00 row
11,547
Meters
1:00:00.0
Time
2:35.8
Pace
616
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 103 |
December 29, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,547 | 2:35.8 | 92 | 617 | 26 |
| 12:00.0 | 2,247 | 2:40.2 | 85 | 592 | 25 |
| 24:00.0 | 2,283 | 2:37.6 | 89 | 607 | 24 |
| 36:00.0 | 2,284 | 2:37.6 | 89 | 607 | 25 |
| 48:00.0 | 2,352 | 2:33.0 | 98 | 635 | 29 |
| 1:00:00.0 | 2,381 | 2:31.1 | 101 | 648 | 28 |
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Workout Graph
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