Colby H 6000m row
6,000
Meters
24:20.2
Time
2:01.6
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 123 |
October 09, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.2 | 6,000 | 2:01.6 | 194 | 968 | 24 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 24 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 24 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 24 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 24 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 24 |
| 3:55.4 | 6,000 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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