Joachim Bischnau 25:00 row
4,525
Meters
25:00.0
Time
2:45.7
Pace
233
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 219 |
December 23, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,525 | 2:45.7 | 77 | 564 | 20 | 139 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 19 | 130 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 20 | 137 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 145 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 149 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 136 |
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Workout Graph
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