Joachim Bischnau 20:00 row
3,438
Meters
20:00.0
Time
2:54.5
Pace
174
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 210 |
January 06, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,438 | 2:54.5 | 66 | 526 | 19 | 133 |
| 4:00.0 | 649 | 3:04.8 | 55 | 490 | 19 | 129 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 20 | 132 |
| 12:00.0 | 691 | 2:53.6 | 67 | 529 | 20 | 135 |
| 16:00.0 | 707 | 2:49.7 | 72 | 546 | 20 | 139 |
| 20:00.0 | 704 | 2:50.4 | 71 | 543 | 20 | 134 |
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Workout Graph
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