Patrick Hatzmann 30:07 row
6,308
Meters
30:07.5
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 121 |
April 01, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,308 | 2:23.2 | 119 | 709 | 353 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 30:07.5 | 24 | 2:36.2 | 92 | 615 | 1 | 8 |
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Workout Graph
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