Patrick Hatzmann 30:10 row
6,723
Meters
30:10.0
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 130 |
April 11, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,723 | 2:14.6 | 143 | 793 | 396 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 30:10.0 | 42 | 1:59.0 | 207 | 1013 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.