Patrick Hatzmann 30:13 row
6,215
Meters
30:13.0
Time
2:25.8
Pace
354
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 139 |
October 21, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.0 | 6,215 | 2:25.8 | 113 | 702 | 354 | 22 | 146 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 768 | 64 | 22 | 143 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 22 | 142 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 | 145 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 22 | 146 |
| 25:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 22 | 142 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 24 | 153 |
| 30:13.0 | 25 | 4:20.0 | 20 | 553 | 2 | 5 | 153 |
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Workout Graph
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