Patrick Hatzmann 30:14 row
6,756
Meters
30:14.1
Time
2:14.2
Pace
410
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 122 |
November 15, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.1 | 6,756 | 2:14.2 | 145 | 797 | 410 | 25 | 144 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 61 | 24 | 137 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 26 | 150 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 68 | 25 | 147 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 26 | 131 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 26 | 155 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 25 | 146 |
| 30:14.1 | 31 | 3:47.4 | 30 | 402 | 1 | 9 | 144 |
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Workout Graph
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