Patrick Hatzmann 30:07 row
6,321
Meters
30:07.5
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 137 |
January 14, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,321 | 2:22.9 | 120 | 712 | 355 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 30:07.5 | 28 | 2:13.9 | 146 | 801 | 1 | 8 |
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Workout Graph
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