Patrick Hatzmann 30:08 row
6,863
Meters
30:08.6
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 130 |
January 27, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,863 | 2:11.7 | 153 | 822 | 413 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 30:08.6 | 35 | 2:02.8 | 189 | 837 | 2 | 14 |
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Workout Graph
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