Patrick Hatzmann 30:32 row
7,028
Meters
30:32.8
Time
2:10.3
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 129 |
February 18, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.8 | 7,028 | 2:10.3 | 158 | 843 | 427 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 30:32.8 | 143 | 1:54.6 | 232 | 1098 | 10 | 29 |
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Workout Graph
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