Patrick Hatzmann 30:13 row
7,029
Meters
30:13.4
Time
2:08.9
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 128 |
February 22, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.4 | 7,029 | 2:08.9 | 163 | 861 | 432 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 |
| 30:13.4 | 55 | 2:01.8 | 194 | 966 | 3 | 22 |
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Workout Graph
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