Richard Dowdeswell 500m BikeErg
500
Meters
0:53.8
Time
1:47.6
Pace
20
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 82 |
| Revolution Count | 74 |
| Drag Factor | 101 |
October 14, 2025 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:53.8 | 500 | 1:47.6 | 281 | 1266 | 82 |
| 0:10.9 | 100 | 1:49.0 | 270 | 1230 | 77 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 92 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1311 | 85 |
| 0:10.9 | 400 | 1:49.0 | 270 | 1230 | 82 |
| 0:11.6 | 500 | 1:56.0 | 224 | 1071 | 77 |
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