Zach Rodman 500m SkiErg
500m
Meters
1:22.2
Time
1:22.2
Pace
53
Calories
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2468 |
| Stroke Rate | 52 |
| Stroke Count | 72 |
| Drag Factor | 111 |
December 22, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.2 | 500m | 1:22.2 | 630 | 2468 | 52 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 50 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 53 |
| 0:16.0 | 300m | 1:20.0 | 684 | 2652 | 52 |
| 0:16.4 | 400m | 1:22.0 | 635 | 2484 | 55 |
| 0:17.0 | 500m | 1:25.0 | 570 | 2261 | 53 |
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