Shawn Close 10000m BikeErg
10,000
Meters
20:41.0
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 72 |
| Revolution Count | 1497 |
| Drag Factor | 100 |
February 10, 2025 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:41.0 | 10,000 | 2:04.1 | 183 | 930 | 318 | 72 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 63 | 71 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 63 | 72 |
| 4:08.4 | 6,000 | 2:04.2 | 183 | 928 | 64 | 72 |
| 4:09.1 | 8,000 | 2:04.5 | 181 | 923 | 63 | 72 |
| 4:02.5 | 10,000 | 2:01.2 | 196 | 975 | 65 | 74 |
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Workout Graph
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