Rachel Smith v2:00/r...2 BikeErg
1,328
Meters
3:13.9
Time
2:26.0
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,328 |
| Overall Time | 3:13.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 74 |
| Revolution Count | 229 |
| Power/kg | 1.57 |
| Drag Factor | 63 |
June 17, 2025 07:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:13.9 | 1,328 | 2:26.0 | 112 | 686 | 74 |
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 72 |
| 1:13.9 | 483 | 2:33.0 | 98 | 636 | 78 |
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Workout Graph
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