Rachel Smith 12:36 BikeErg
4,201
Meters
12:36.3
Time
3:00.0
Pace
106
Calories
146
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 69 |
| Revolution Count | 873 |
| Power/kg | 0.92 |
| Drag Factor | 38 |
August 19, 2026 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:36.3 | 4,201 | 3:00.0 | 60 | 504 | 106 | 69 | 146 |
| 5:00.0 | 1,611 | 3:06.2 | 54 | 480 | 40 | 66 | 130 |
| 10:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 69 | 137 |
| 12:36.3 | 931 | 2:47.8 | 74 | 552 | 24 | 76 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.