Mitchell Schauer v1:00/1:00r...5 BikeErg
2,536
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,903 |
| Overall Time | 10:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 88 |
| Revolution Count | 506 |
| Drag Factor | 62 |
May 01, 2025 09:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 88 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 93 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 90 | |
| r: 1:00 | 72 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1075 | 88 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 510 | 1:57.6 | 215 | 1039 | 87 | |
| r: 1:00 | 69 | |||||
| 1:00.0 | 480 | 2:05.0 | 179 | 916 | 82 | |
| r: 1:00 | 68 | |||||
| r367 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.