Phil Malburg 35:00 row
7,478
Meters
35:00.0
Time
2:20.4
Pace
429
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 39 |
| Stroke Count | 1387 |
| Drag Factor | 216 |
December 26, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,478 | 2:20.4 | 126 | 735 | 39 | 140 |
| 7:00.0 | 1,440 | 2:25.8 | 113 | 688 | 41 | 125 |
| 14:00.0 | 1,444 | 2:25.4 | 114 | 691 | 40 | 129 |
| 21:00.0 | 1,440 | 2:25.8 | 113 | 688 | 41 | 127 |
| 28:00.0 | 1,488 | 2:21.1 | 125 | 728 | 38 | 147 |
| 35:00.0 | 1,666 | 2:06.0 | 175 | 901 | 38 | 174 |
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Workout Graph
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