Phil Malburg 6314m row
6,314
Meters
30:19.6
Time
2:24.0
Pace
356
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 204 |
February 16, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 6,314 | 2:24.0 | 117 | 702 | 32 | 145 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 34 | 138 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 839 | 32 | 163 |
| 10:04.7 | 6,000 | 2:31.1 | 101 | 648 | 32 | 138 |
| 1:41.2 | 6,314 | 2:41.1 | 84 | 587 | 31 | 141 |
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Workout Graph
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