Phil Malburg 10000m row
10,000
Meters
51:13.6
Time
2:33.6
Pace
562
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 1647 |
| Drag Factor | 227 |
March 26, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.6 | 10,000 | 2:33.6 | 96 | 631 | 32 | 139 |
| 13:19.2 | 2,000 | 3:19.8 | 44 | 451 | 26 | 127 |
| 9:41.7 | 4,000 | 2:25.4 | 114 | 691 | 35 | 124 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 706 | 32 | 138 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 706 | 31 | 149 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 779 | 39 | 158 |
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Workout Graph
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