Melih Cihan KIZILTOPRAK 2x10:00/1:00r row
4,849
Meters
20:00.0
Time
2:03.7
Pace
311
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,881 |
| Overall Time | 22:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 118 |
May 26, 2025 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,849 | 2:03.7 | 185 | 935 | 18 | |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 19 | |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 18 | |
| r32 |
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Workout Graph
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