Melih Cihan KIZILTOPRAK 6x10:00/2:00r row
12,816
Meters
1:00:00.0
Time
2:20.4
Pace
732
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,008 |
| Overall Time | 1:12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 80 |
December 19, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,816 | 2:20.4 | 126 | 734 | 17 | |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 17 | |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 17 | |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 17 | |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 18 | |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 18 | |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 19 | |
| r192 |
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Workout Graph
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