Melih Cihan KIZILTOPRAK 6x10:00/2:00r row
13,056
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,176 |
| Overall Time | 1:12:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 81 |
December 20, 2024 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,056 | 2:17.8 | 134 | 759 | 17 | |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 19 | |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 17 | |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 18 | |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 18 | |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 16 | |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 18 | |
| r120 |
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Workout Graph
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