Melih Cihan KIZILTOPRAK 6x10:00/2:00r row
13,468
Meters
1:00:00.0
Time
2:13.6
Pace
802
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,576 |
| Overall Time | 1:12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 111 |
December 23, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,468 | 2:13.6 | 147 | 804 | 18 | |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 20 | |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 18 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 18 | |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 17 | |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 18 | |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 18 | |
| r108 |
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Workout Graph
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