Melih Cihan KIZILTOPRAK 6x10:00/1:30r row
13,642
Meters
1:00:00.0
Time
2:11.9
Pace
821
Calories
183
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,765 |
| Overall Time | 1:09:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
January 01, 2025 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,642 | 2:11.9 | 152 | 824 | 17 | 183 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 18 | 181 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 17 | 181 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 17 | 179 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 18 | 177 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 18 | 183 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 19 | 200 |
| r123 |
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Workout Graph
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